Episode

Your Resilience with Rewilding

Podcast
Live Radiantly
Published
Jan 23, 2026
Duration seconds
1803
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https://www.spreaker.com/episode/your-resilience-with-rewilding--69563831
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https://api.spreaker.com/download/episode/69563831/ep_58_rewilding.mp3
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/v1/public/podcasts/live-radiantly-7030984/episodes/your-resilience-with-rewilding
Markdown
/podcast/live-radiantly-7030984/your-resilience-with-rewilding.md

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Summary

This episode is dedicated to restoring your energy reserves when life feels turbulent and you're living through extraordinary times. It's inspired by Maurice Sendak's book "Where the Wild Things Are". In this episode, Stephanie McLeod-Estevez, LCPC, discusses what rewilding is and how it can impact your health, wellness and wellbeing. The guided art therapy experiential that invites you to become Max, the main character from Where the Wild Things Are, to feel that connection to the natural world.