Episode
Working With What Scares You
- Podcast
- Live Radiantly
- Published
- May 15, 2026
- Duration seconds
- 1797
- Processing state
not_requested
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Summary
We all have something that makes our skin crawl, our heart race, and the urge to avoid kick in. In this episode, Stephanie McLeod-Estevez, LCPC discusses why it's so powerful to figure out how you can work with what scares you, so that you can reap the reward of facing your fears and benefit from not having them limit you. The art therapy guided meditation will support your ability to tap into your unique wisdom to cultivate acceptance, curiosity, and compassion to strengthen your capacity to respond rather than react to what frightens you.