Episode

Contribution As An Antidote to Fear

Podcast
Live Radiantly
Published
Jan 29, 2026
Duration seconds
1803
Processing state
not_requested
Canonical source
https://www.spreaker.com/episode/contribution-as-an-antidote-to-fear--69670504
Audio
https://api.spreaker.com/download/episode/69670504/ep_59_contribution_as_antidote_to_fear.mp3
JSON
/v1/public/podcasts/live-radiantly-7030984/episodes/contribution-as-an-antidote-to-fear
Markdown
/podcast/live-radiantly-7030984/contribution-as-an-antidote-to-fear.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/live-radiantly-7030984/episodes/contribution-as-an-antidote-to-fear/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/live-radiantly-7030984/contribution-as-an-antidote-to-fear.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

When you're living through unprecedented times, it's typical to experience feeling afraid, overwhelmed, and alone. In this episode, Stephanie McLeod-Estevez, LCPC, looks at the reasons why contribution is a powerful antidote and shares how her cancer experience helped her learn how to balance her need for self-care with her desire to be of service. The guided art therapy experiential will help you embody the power of contribution, both giving and receiving, as a way to enhance the therapeutic impact on your health, wellness, and wellbeing.