Episode
3 Beliefs That Cause Suffering | Aaron Abke
- Published
- May 11, 2026
- Duration seconds
- 3598
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- https://shows.acast.com/life-death-and-the-space-between-1/episodes/3-beliefs-that-cause-suffering-aaron-abke
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Summary
I spent two weeks in unity consciousness once—pure oneness, no suffering, no problems. Then I woke up and watched it all slip away. My guest Aaron Abke, author of Three Beliefs of the Ego , knows exactly what that feels like. Your ego isn't your enemy; it's a mental habit of grabbing onto form. Sadness, anger, and fear aren't obstacles—they're your internal GPS pointing directly to three beliefs: lack, attachment, and control. This conversation flips the script on chasing enlightenment through retreats and plant medicines. You don't need more freedom. You just need to know where you're pointing your attention. 00:00 Aaron's Two-Week Enlightenment Experience 03:42 Growing Up Christian & Losing His Faith 04:46 The Dark Night of the Soul After Divorce 05:36 The Two-Week Unity Consciousness Awakening 08:24 Coming Back Down & Ego's Sneaky Return 14:08 What The Ego Actually Is (It's Not What You Think) 17:09 The Three Beliefs: Lack, Attachment, Control 23:00 Sadness, Anger & Fear as Your Emotional GPS 30:50 How To Correct Lack & The Giving Paradox 35:50 Forgiveness As The Way Out of Suffering 41:55 Truth vs Illusion: Three Criteria For Reality 53:54 Living From The Heart Chakra 51% of The Time LEARN MORE ABOUT AARON ABKE Book: Three Beliefs of the Ego: A Sufferer's Guide to Freedom YouTube: youtube.com/aaronabke Website: 4DUniversity.com JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR…