Episode

Life and Love - Health & Wellness in Marriage

Podcast
Life and Love Podcast
Published
Oct 9, 2025
Duration seconds
2384
Processing state
not_requested
Canonical source
https://rss.com/podcasts/life-and-love-podcast/2262639
Audio
https://content.rss.com/episodes/221644/2262639/life-and-love-podcast/2025_10_09_13_27_14_fdeb04ee-280f-446c-9220-6e24c986d0c2.mp3
JSON
/v1/public/podcasts/life-and-love-podcast-6529039/episodes/life-and-love-health-wellness-in-marriage
Markdown
/podcast/life-and-love-podcast-6529039/life-and-love-health-wellness-in-marriage.md

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Summary

Erica and Shon are back with a new EP. This show is all about Health and Wellness with in their marriage and tips and tools on how they navigated issues and health journeys. So sit back and enjoy Life and Love. Emotional Fitness as a Couple How do couples build emotional resilience together? What are signs of emotional burnout in a marriage? Physical Wellness & Shared Goals How do shared fitness routines impact intimacy and connection? What happens when one partner is more health-conscious than the other? Stress Management & Conflict Resolution What are healthy ways to de-escalate tension during stressful seasons? How do couples avoid emotional suppression while staying respectful? Parenting & Partnership: Wellness in the Chaos How do couples protect their relationship while raising children? What wellness routines help parents stay connected as partners? Mental Health Check-ins: Beyond “How Was Your Day?” What does a healthy mental health check-in look like between spouses? How can couples support each other through anxiety or depression? ________________________________ Shon Jones ◦ ◦ Instagram: https://www.instagram.com/tsiswhoiam/ ◦ ◦ Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_share Erica Jones ◦ ◦ Instagram: https://www.instagram.com/model_e_/ ◦ ◦ Twitter: https://twitter.com/Ericajonez Got What U Need Network ◦ ◦ Instagram: https://www.instagram.com/gwun.network/ ◦ ◦ Facebook: https://www.facebook.com/GWUNNetwork ◦ ◦ Website: https://gwunnetwork.com/ ◦ ◦ YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured