Episode

Kaizen: 1% Better Daily!

Podcast: Level UP with Dave
Published: May 22, 2026
Duration seconds: 688
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Canonical source: https://podcasters.spotify.com/pod/show/david-estis/episodes/Kaizen-1-Better-Daily-e3jm8es
Audio: https://anchor.fm/s/deefca20/podcast/play/120315804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-21%2Fdab6f06b-58d1-efa5-0dfe-50f9866ce3ad.mp3
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Markdown: /podcast/level-up-with-dave-6412680/kaizen-1-better-daily.md

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Summary

Today, we are exploring Kaizen , the Japanese philosophy of continuous, incremental improvement, and how tiny daily changes lead to massive long-term growth. Here's a breakdown of how to apply the 1% better mindset to your life starting today.