Episode
Sankhya - The Lens Behind Yoga with Vikram Jeet Singh
- Podcast
- Let's Talk Yoga
- Published
- Apr 5, 2026
- Duration seconds
- 3076
- Processing state
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Summary
I sit down with Vikram Jeet Singh to explore Sankhya—the philosophical framework behind yoga—and how it helps us understand the mind, reduce suffering, and cultivate real awareness. It’s a practical, eye-opening conversation on discernment, identity, and seeing clearly. Episode Highlights: Sankhya pronunciation clarifiedWhat Sankhya is and why it matters todaySankhya as philosophy vs. psychological frameworkHow Sankhya is practiced in real lifeCore structure and framework of SankhyaThe goal ...