Episode
Pose Literacy - Your Gateway Into Smart Sequencing
- Podcast
- Let's Talk Yoga
- Published
- Jan 30, 2026
- Duration seconds
- 1698
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Summary
Sequencing doesn’t start with themes or peak poses, it starts with understanding the pose itself. In this episode, I introduce pose literacy and explain why it’s the missing link behind clearer, safer, and more intelligent sequencing. Using Downward-Facing Dog as a real example, I break down how learning to read a pose beyond alignment can completely change how you teach, sequence, and support your students. Episode Highlights: Why modern sequencing often skips the most essential stepWhat po...