Episode

ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten

Podcast
Let's Talk Yoga
Published
Jun 21, 2026
Duration seconds
2916
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Summary

I sit down with Becky Aten to explore neurodiversity, ADHD, and how yoga teachers can create more inclusive and supportive spaces. We discuss the origins of neurodiversity, common misconceptions about ADHD, late-life diagnosis, inclusive teaching practices, and practical ways to better support neurodivergent students in yoga classes. Episode Highlights: Origins of neurodiversityNeurodiversity vs. neurodivergenceNeurodivergent conditions and traitsInnate and acquired neurodivergenceLate-life ...