Episode

EP 649: You Haven't Had 5 Bad Relationships, You've Had 1, Five Times Over (with Dr. Paul Conti)

Podcast
Let’s Get Vulnerable: Relationship and Dating Advice
Published
May 6, 2026
Duration seconds
3991
Processing state
not_requested
Canonical source
https://www.drmorgancoaching.com
Audio
https://episodes.captivate.fm/episode/33d5e45f-4883-4a16-82b6-bef2970a5271.mp3
JSON
/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-649-you-haven-t-had-5-bad-relationships-you-ve-had-1-five-times-over-with-dr-paul-conti
Markdown
/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-649-you-haven-t-had-5-bad-relationships-you-ve-had-1-five-times-over-with-dr-paul-conti.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/let-s-get-vulnerable-relationship-and-dating-advice-479018/episodes/ep-649-you-haven-t-had-5-bad-relationships-you-ve-had-1-five-times-over-with-dr-paul-conti/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-649-you-haven-t-had-5-bad-relationships-you-ve-had-1-five-times-over-with-dr-paul-conti.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Buckle up, y'all! This conversation is the one I wish I'd had in my 20s. If you've been stuck in the same painful dating cycle (different face, same heartbreak), this episode is going to hit different. I sat down with renowned psychiatrist Dr. Paul Conti, author of What's Going Right and one of the most thoughtful voices in mental health today, for a conversation that will completely change how you see your relationship patterns. Here's the truth bomb at the heart of this episode: you haven't had five failed relationships. You've had one failed relationship, five times over. And the moment you understand the pattern, everything change, because the next relationship isn't your sixth attempt. It's your first real one. In this episode, we get into: Why "just love yourself more" advice isn't working (and what actually heals the pattern) How childhood trauma quietly drives your repetition compulsion in adult relationships The brain concept of salience , and why you keep saying "there are no good men" when there actually are The one emotion doing the most damage in your relationships (spoiler: it's not anger or fear) This is essential listening for any woman healing her attachment style, breaking toxic patterns, and ready to attract secure, healthy love. Whether you're working through anxious attachment, recovering from emotional abuse, or rebuilding your self-worth, this episode gives you the framework AND the hope. Connect with Dr. Paul Conti: His book What's Going Right is available wherever books are sold. This Episode Is Brought to You By Cozy Earth Y'all already know I'm obsessed with my Cozy Earth Brush Bamboo Jogger Set — I've literally been living in it. The Brush Bamboo Jogger Set is buttery soft, breathable, and somehow gets better the more you wash it. And with t…