Episode

The Psychology Behind Motivation And Performance

Podcast
Let's Be Diverse: Solutions for HR Leaders, Managers and the Workforce
Published
Jul 14, 2026
Duration seconds
2022
Processing state
not_requested
Canonical source
https://lets-be-diverse.castos.com/episodes/the-psychology-behind-motivation-and-performance
Audio
https://episodes.castos.com/624f5240a4e5d7-02304587/2532131/c1e-mg9jqi4mzkju5k8k0-jpkjxkzjfoq5-pspn2o.mp3?awCollectionId=40102&awEpisodeId=https%3A%2F%2Fpermalink.castos.com%2Fpodcast%2F40102%2Fepisode%2F2532131&aw_0_1st.ri=castos&aw_0_cnt.rss=https%3A%2F%2Ffeeds.castos.com%2F3n8w2&aw_0_azn.pgenre=%5BBusiness%3A+Careers%2CBusiness%3A+Management%2CBusiness%5D&aw_0_cnt.url=https%3A%2F%2Flets-be-diverse.castos.com%2Fepisodes%2Fthe-psychology-behind-motivation-and-performance&aw_0_azn.planguage=en&aw_0_azn.pcountry=CA&q_co=de9d2f28e15b831b28e22b16fbcf7b5224d4399366c22bbbb6877f8300c1b2ac
JSON
/v1/public/podcasts/let-s-be-diverse-solutions-for-hr-leaders-managers-and-the-workforce-6092266/episodes/the-psychology-behind-motivation-and-performance
Markdown
/podcast/let-s-be-diverse-solutions-for-hr-leaders-managers-and-the-workforce-6092266/the-psychology-behind-motivation-and-performance.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/let-s-be-diverse-solutions-for-hr-leaders-managers-and-the-workforce-6092266/episodes/the-psychology-behind-motivation-and-performance/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/let-s-be-diverse-solutions-for-hr-leaders-managers-and-the-workforce-6092266/the-psychology-behind-motivation-and-performance.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode we explore the fascinating psychology behind motivation and performance. We discuss what truly motivates individuals beyond rewards and recognition, how mindset influences success, and the role leaders play in creating environments where people can thrive. Our guest today is Rebecca Longman. If you would like to reach out or connect with Rebecca Longman: linkedin.com/in/rebecca-letslovetowork https://letslovetowork.co.uk/ Thank you again to our Sponsors Nicole Donnelly, with Hello Moxie, and Alexandra Bowden, Will Kruer with PEOPLEfirst Talent & Retention Consulting and The Wellness Universe Corporate, Erika R. Taylor Beck with Authentic Foundations, Ashley Cox with AshleyCox.co, Lauren Bencekovich with Lauren Recruiting Group LLC, Ari Degrote with Upward and Inward, Kaitlyn Rios with Faced With Grace, Jennfer Gomez with The Joyful Strategist, Melissa Marie Maltais and Melanie with ConnectHers + Co. Thank you all very much for your support. Hi, I’m Andrew Stoute, host of Let’s Be Diverse, an HR podcast where I share motivational posts, insights on HR and leadership topics, and personal anecdotes. As an empathetic and innovative HR professional, my goal is to inspire like-minded individuals who believe that the workplace should be a safe place to succeed and grow. Together, let’s explore different perspectives and create meaningful conversation.