Episode
You Don’t Have to Carry It Alone
- Published
- Apr 20, 2026
- Duration seconds
- 1185
- Processing state
not_requested
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Summary
I’m dropping a new episode every Friday so when you wake up Saturday morning, it’s there for you. This is a space for real conversations about what we’re actually going through. I know a lot of you are carrying things you don’t talk about. You don’t have to do it alone. I’m putting together a monthly meditation and intention group. Nothing complicated. Just a place to check in, talk about what’s real, set an intention, and slow down. If you need that, email [email protected] with MEDITATION in the subject line. I’ll send you the details. I’m especially speaking to men with this. A lot of us are carrying more than we say. If you’re here, I appreciate you. Subscribe so you don’t miss what’s coming next, and share this with someone who needs it.