Episode

71. Be More Selfish: Here's Why

Podcast
It's Not You, It's Your Hormones
Published
Jun 23, 2026
Duration seconds
1812
Processing state
not_requested
Canonical source
https://its-not-you-its-your-hormones.simplecast.com/episodes/71-be-more-selfish-heres-why-h2pnVMLy
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https://cdn.simplecast.com/media/audio/transcoded/d56af49a-9412-45b8-a62b-449a2c417706/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/audio/group/74a158e6-1e99-4dca-a91e-d7d1b081a767/group-item/161623e8-a288-45c4-8045-5226a7f6e4b0/128_default_tc.mp3?aid=rss_feed&feed=qguZXQGY
JSON
/v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/71-be-more-selfish-here-s-why
Markdown
/podcast/it-s-not-you-it-s-your-hormones-7334255/71-be-more-selfish-here-s-why.md

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Summary

"Selfless" women are sick, hate their bodies, and no one around them is actually benefitting. Let's break down what selfish actually means and how being the martyr is keeping you sick, tired and unhappy.