Episode
Emotional Resilience - Susskind & Merlino
- Podcast
- It’s Not About the Sex
- Published
- Apr 26, 2024
- Duration seconds
- 1865
- Processing state
not_requested- Canonical source
- https://westsidetherapist.podbean.com/e/resilience/
Actions
POST https://stenobird.com/v1/public/podcasts/it-s-not-about-the-sex-16808/episodes/emotional-resilience-susskind-merlino/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/it-s-not-about-the-sex-16808/emotional-resilience-susskind-merlino.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Today’s episode featuring Andrew and Sue focuses on Emotional Resilience, the lead chapter of Andrew’s workbook. In the original book, the first chapter explored Emotional Sobriety, but the word resilience is more aligned with Andrew’s current focus on regulating the nervous system. This episode kicks off a monthly spotlight on each workbook chapter. Music credit: Neil Freebern Freebernmusic.com