Episode

SLIC Solutions for Limits: How to Set Boundaries That Actually Work (with Ekaterina Ricci)

Podcast
It’s All Your Fault: High Conflict People
Published
Jan 29, 2026
Duration seconds
2892
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/eb3f2b6f
Audio
https://op3.dev/e/media.transistor.fm/eb3f2b6f/532c840a.mp3
JSON
/v1/public/podcasts/it-s-all-your-fault-high-conflict-people-5633630/episodes/slic-solutions-for-limits-how-to-set-boundaries-that-actually-work-with-ekaterina-ricci
Markdown
/podcast/it-s-all-your-fault-high-conflict-people-5633630/slic-solutions-for-limits-how-to-set-boundaries-that-actually-work-with-ekaterina-ricci.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/it-s-all-your-fault-high-conflict-people-5633630/episodes/slic-solutions-for-limits-how-to-set-boundaries-that-actually-work-with-ekaterina-ricci/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/it-s-all-your-fault-high-conflict-people-5633630/slic-solutions-for-limits-how-to-set-boundaries-that-actually-work-with-ekaterina-ricci.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Setting Effective Limits: A Conversation About SLIC Solutions for Conflict Bill Eddy and Megan Hunter welcome co-author Ekaterina Ricci to discuss their new book "SLIC Solutions for Conflict," exploring practical approaches to setting limits and consequences with individuals who demonstrate challenging behaviors. The episode introduces the "two and a half steps" approach: establishing clear boundaries, implementing consequences, and selectively using empathy, attention, and respect (EAR) statements. Traditional empathy-focused approaches may sometimes enable rather than resolve difficult situations, particularly with individuals who demonstrate manipulative behaviors. Bill Eddy outlines five crucial questions for establishing consequences: Is it proportional? Have positive consequences been considered? Is it safe? Are you prepared to enforce it? Do you need assistance? Questions we answer: How can empathy make conflict worse? Why is advance preparation important? How does social media impact younger generations' ability to set boundaries? When should you seek help imposing consequences? Whether managing professional relationships, navigating family dynamics, or maintaining personal boundaries, this episode provides practical tools for setting effective limits while maintaining respect and safety. Learn how preparation, practice, and proper timing can help you implement boundaries with confidence. Additional Resources Watch this episode on YouTube ! Expert Publications SLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps High-Conflict Training Understanding & Managing High-Conflict Training Personal Development Conflict Influencer Group Class - starts January 21 New Ways for Couples : Online Class + Coaching Professional Development…