Episode
Did You Know You Could Have a 'Second Fifty' Years? Dr. Debra Whitman Explains!
- Podcast
- It Gets Late Early
- Published
- May 13, 2025
- Duration seconds
- 2637
- Processing state
not_requested- Canonical source
- https://www.itgetslateearly.com/
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Summary
What has more to do with longevity: your zip code or your genetic code? The answer might just surprise you. In this episode, I’m thrilled to have Dr. Debra Whitman, Chief Public Policy Officer at AARP and author of “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond” join me to discuss the changing narrative of aging. Deb’s journey into this field began at a young age; growing up living with her grandmother, who had schizophrenia, shaped her deep passion for improving the lives of older adults. Her book, “The Second Fifty,” is a profound exploration of the reality of aging in America, highlighting the disparities in life expectancy, healthcare, and the retirement crisis many face, while also offering actionable steps for improving how we live, work, and age. From the big questions in our second half of life to the importance of intergenerational teams, this conversation will change the way you think about aging and help you embrace it with purpose and intention. This episode is a call to action to adopt a more positive view of aging and to build systems that support healthy, vibrant aging for everyone - not just a select few. Instead of dreading birthdays, why not embrace them with gratitude and start planning your next big adventure? Who knows - your second 50 might just be your best 50! Listen now to hear Deb’s inspiring insights, learn about AARP’s important work on behalf of older adults, and hear how we can shift the mentality around aging in our society. “If you think more positively about your future, then that's the best health behavior you can have.” ~ Dr. Debra Whitman In This Episode: -The need for authenticity in aging and why it’s time to embrace The Second 50 -How positive aging and mindset shifts can add years…