Episode

Your Next Meet

Podcast: Iron Radio-Nutrition Radio Network
Published: May 26, 2026
Duration seconds: 2007
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Canonical source: https://www.newassociates.org/
Audio: https://cdn.simplecast.com/media/audio/transcoded/53e3d261-c5f9-44f9-a22d-bab6ffed6551/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/audio/group/fbf267fa-21b4-460a-8c00-e9878ad11c54/group-item/8fe46c57-bdac-435c-b893-b751e3000be2/128_default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
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Markdown: /podcast/iron-radio-nutrition-radio-network-5984590/your-next-meet.md

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Summary

In this Iron Radio episode, hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery discuss how athletes decide what to do next after a meet or show and when to compete again. They emphasize realistic expectations, honest coaching, and the value of outside perspective for planning and psychology. When Should You Compete Again? Timing Meets, Momentum, and Realistic Goals in Strength & Physique Sports.