Episode

1777: "Your Mind Controls Your Age"

Podcast
Interesting Things with JC
Published
Sep 16, 2026
Duration seconds
164
Processing state
not_requested
Canonical source
https://jimconnors.net/interesting-things-with-jc/2026/9/16/1777-your-mind-controls-your-age
Audio
https://static1.squarespace.com/static/5bba2d6fca525b3efa21591f/t/6aa726309129ac4f52ee1214/1789339186428/1777+-+Interesting+Things+-+Your+Mind+Controls+Your+Age.mp3
JSON
/v1/public/podcasts/interesting-things-with-jc-4639155/episodes/1777-your-mind-controls-your-age
Markdown
/podcast/interesting-things-with-jc-4639155/1777-your-mind-controls-your-age.md

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Summary

Interesting Things with JC #1777: "Your Mind Controls Your Age" – Adults who viewed their own aging more positively lived an average of 7.5 years longer in a long-running Yale study. Across other studies, people who felt younger also walked faster and declined less over time, while researchers continue to examine how expectations about aging interact with behavior, health, and longevity.