Episode

Inner Work 267: Akashic Records Body Scan Meditation for Healing

Podcast
Inner Work: A Spiritual Growth Podcast
Published
Mar 5, 2026
Duration seconds
2881
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Summary

In this Akashic Records guided meditation, we'll tap into the Akashic frequency together and do a body scan for complete healing on ALL levels of your being. Join me for this profound experience where you'll receive quantum healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open please do not drive or operate heavy machinery while listening to this : ) Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: [email protected] **** Inner Work 2026 All Rights Reserved.