Episode

Revisiting Fertility Rally Live: The Science of Whole-Body Fertility with Top Nutritionist Rachel Swanson

Podcast
Infertile AF: Infertility and Modern Family Building through ART
Published
Jan 20, 2026
Duration seconds
1882
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not_requested
Canonical source
https://www.infertileafgroup.com/podcast
Audio
https://audio1.redcircle.com/episodes/19e3da8c-5479-46da-a635-f5448caf419c/stream.mp3
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Markdown
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Summary

Today’s guest is Rachel Swanson — MS, RD, LDN — one of the most in-demand nutritionists in the country, known for helping people optimize performance using deeply science-backed, totally personalized care. She’s also the author of the brand-new book Trying!: A Science-Backed Plan to Optimize Your Fertility . On today's episode, Ali and Rachel flip the fertility conversation on its head with what Rachel calls Fertility 2.0 — a proactive, preventative approach that goes way beyond eggs and sperm to focus on the whole body: your gut, metabolism, sleep, oral health, even your partner’s kissing hygiene (yes, really). This convo was originally aired as part of Fertility Rally Live #10. For more on Fertility Rally, follow IG: @fertilityrally For more on Rachel, go to www.rachelswanson.com IG: @rachelsrx EPISODE SPONSORS: THE WORK OF ART BOOK SERIES Ali's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/books The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them. Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/books FERTILITY RALLY IG: @fertilityrally www.fertilityrally.com No one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey. Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membership PHERDAL IG: @pherdal_science PherDal is the world’s first and only FD…