Episode

From the Field to the Feelings: Breaking the Silence Around Mental Health in Agriculture

Podcast
Impact Farming
Published
Jul 15, 2026
Duration seconds
3494
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Summary

Mental health in agriculture is a conversation that can no longer be ignored. Behind every successful farming operation are people carrying the weight of unpredictable weather, volatile markets, financial pressures, family dynamics, succession planning, and the everyday challenges that come with life on the farm. Yet too often, these struggles remain hidden. In this episode of The Impact Farming Show, Tracy Brunet is joined by Thomas Eisenbarth, farmer, mental health advocate, and founder of Grounded Ag, alongside Colleen Stegenga, Licensed Clinical Social Worker, agricultural mental health therapist, and founder of Embracing Change Counseling Services. Thomas courageously shares his personal mental health journey and why he believes vulnerability can save lives. Colleen offers both clinical expertise and firsthand understanding of agriculture, helping bridge the gap between mental health care and the unique realities of rural communities. Together, they discuss why these conversations matter, how we can better support one another, and introduce their impactful presentation, From the Field to the Feelings, designed specifically for agricultural conferences, organizations, and producer groups. Episode Highlights • Thomas shares his personal mental health journey and why he chose to tell his story • Colleen explains the unique mental health challenges facing farmers and ranchers • Why stigma continues to keep many people in agriculture suffering in silence • Recognizing the warning signs that someone may be struggling • Practical ways family members, friends, and colleagues can offer support • Why combining lived farming experience with clinical expertise creates meaningful conversations • The story behind From the Field to the Feelings • What organizations can expect wh…