Episode
The Truth About Gentle Chiropractic Care: Digestion, the Vagus Nerve & Nervous System Healing with Dr. Maggie Benham
- Podcast
- I've Got Guts!
- Published
- Dec 1, 2025
- Duration seconds
- 3676
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/ivegotguts/2358663
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Summary
In this episode of I’ve Got Guts! , we talk with Dr. Maggie Benham of Chosen Spot Chiropractic about how gentle chiropractic care supports digestion, the vagus nerve, stress, and overall nervous-system function. After our episode with Kaylee sparked so many questions, Dr. Maggie explains what really happens during an adjustment and how this work fits alongside conventional medicine. We cover: • What actually happens during a gentle chiropractic adjustment • How the spine and nervous system influence digestion • The vagus nerve’s role in healing and regulation • Dr. Maggie’s approach to chronic pain and chronic illness • What to expect at your first chiropractic visit We are officially Cozy Earth obsessed. Their bamboo sheets, towels, and loungewear are next-level soft — true luxury comfort. ✨ Get 41% off (their biggest discount anywhere!) with code IGG at CozyEarth.com . Plus: free shipping over $50, a 100-night sleep trial, and a 10-year warranty. If you want even more behind-the-scenes moments, early announcements, or fun extras, make sure to join our email list here: https://balanced-brook-47113.myflodesk.com/ivegotgutspodcast . Please Make sure to follow us on our social media pages to stay up to date: www.facebook.com/ivegotgutspodcast www.instagram.com/ivegotgutspodcast https://www.youtube.com/@IveGotGutsPodcast Listen to the Podcast Worldwide: iHeart Radio https://iheart.com/podcast/238278766/ Apple Podcasts https://tr.ee/SO0cSiSBvP Spotify https://open.spotify.com/show/31w8bdwasutxCGCMhhYYh5?si=eCtax030QY-qTxqu92Sx3w Amazon Music https://music.amazon.it/podcasts/cd898f42-ddbf-4411-ad15-3a5c1a44d4f5/i've-got-guts RSS https://rss.com/podcasts/ivegotguts Deezer https://deezer.com/show/1001406291 Pandora https://www.pandora.com/podcast/ive-got-guts/PC:1001094893