Episode

Everything I Need Is In My Body

Podcast
I am OPTimist
Published
Jan 10, 2026
Duration seconds
1228
Processing state
not_requested
Canonical source
https://www.monikabravo.blog/p/everything-i-need-is-in-my-body
Audio
https://api.substack.com/feed/podcast/183421322/f2a9e62d10660a96acf9fafbb96c02c9.mp3
JSON
/v1/public/podcasts/i-am-optimist-7143643/episodes/everything-i-need-is-in-my-body
Markdown
/podcast/i-am-optimist-7143643/everything-i-need-is-in-my-body.md

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Summary

You are about to enter into Monika’s universe, where her inquiry may align you to new dimensions. You are about to cross a threshold into the unknown; (surrender to the experience). The body is a temple, it’s the vessel that has density and allows us to really experience, through our senses, the nature of our reality. The body as the logos is also the doorway of incarnation, the place where consciousness becomes experience. It is the body that is also miraculous, and it has such an incredible genetic imprint, at the same time the most high type of intelligence that regenerates itself, but also needs other bodies to function. It needs an emotional body, a mental body, psychic body, spiritual body. So when one of these bodies is not in tune and aligned, the physical body could start sabotaging itself. We speak of health as always trying to repair something, fix something, but we don’t speak of health as wholesomeness, as cycles between cycles, and illnesses or crises as resolutions. Not long ago I was introduced to GHK {GNM} and the 5 biological laws through the awesome FOTT community , and it arrived as a puzzle I’m still deciphering, a puzzle that makes sense of why it came into my life now. So yes relating to my mind and my vessel. With a new set of values, perspectives and appreciation of the time that I’ve been taken in the last year or so to reconnect to my physiology through imprints that have crystallized both mentally and even in the tissues. And how powerful it is to be able to prompt myself back into wholesomeness by giving light to those parts that are not aligning properly now but they are healing itself. Because the body’s intelligence is way too perfect, is so much connected to the creator. I had a session with Natasha {GNM practitioner} recently and then…