Episode

Dr. Neil Bomar: Why Small "Paper Cuts" Do More Damage Than Big Injuries

Podcast
Human School
Published
Feb 25, 2026
Duration seconds
5560
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/human-school/episodes/Dr--Neil-Bomar-Why-Small-Paper-Cuts-Do-More-Damage-Than-Big-Injuries-e3fjfen
Audio
https://anchor.fm/s/10b384b70/podcast/play/116030359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418804227-44100-2-f7e6047fed2a1.mp3
JSON
/v1/public/podcasts/human-school-7543113/episodes/dr-neil-bomar-why-small-paper-cuts-do-more-damage-than-big-injuries
Markdown
/podcast/human-school-7543113/dr-neil-bomar-why-small-paper-cuts-do-more-damage-than-big-injuries.md

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Summary

Learn more about Onsite and Milestones at experienceonsite.com or call 1-800-341-7432. A simple conversation can be the first step toward living more fully. What if the wounds you can't name are doing more damage than the ones you can? What if healing doesn't happen in a sterile office, but around a campfire, in a community, or on a paddleboard? Dr. Neil Bomar, Vice President of Medical Services at Milestones, is not your typical psychiatrist. He's a man who spent years trying to fit inside the box of Western medicine before realizing the box wasn't right for him. He traded the "treat 'em and street 'em" model of traditional medicine for a radically human approach to psychiatry. An approach that blends neuroscience, experiential therapy, and the healing power of nature and genuine connection. In this conversation, Dr. Bomar opens up about his own "death day," the childhood moment that quietly rewired how he moved through the world. He shares what it was like to discover, well into his career, that his infectious enthusiasm and relentless positivity were, in part, a defense mechanism against pain. He goes deep into the surreal Thanksgiving when a bullet fell from the sky, struck him in the nose, and lodged in his cheek. And why, even then, his developmental wounding left the deeper mark. Miles and Dr. Bomar explore the dangerous myth that you must choose between brokenness and resilience, the subtle harm of toxic positivity, and why leading with your highlight reel is the fastest way to kill real intimacy. They introduce frameworks like "death days," event trauma versus developmental wounding, and angel work, making complex psychological concepts feel like something you'd hear from a trusted friend. In this conversation, you'll learn: How t…