Episode
Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
- Published
- Apr 6, 2026
- Duration seconds
- 4014
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/human-performance-outliers-podcast-with-zach-bitter-65527/episodes/episode-482-what-performance-fueling-shows-us-dr-james-dinicolantonio/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/human-performance-outliers-podcast-with-zach-bitter-65527/episode-482-what-performance-fueling-shows-us-dr-james-dinicolantonio.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across sports. We cover the topic of fueling sport, and what to make of the extremes often discussed online. James : drjamesdinic.com | IG: @drjamesdinic | X: @drjamesdinic | YouTube: @dr.jamesdinicolantonio2215 Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter