Episode
Leave It on the Trail: Magalie Remy, Soul Sistas Hike Too
- Podcast
- How We Connected
- Published
- Jul 7, 2026
- Duration seconds
- 2878
- Processing state
not_requested- Canonical source
- https://www.chamberofconnection.org/
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Summary
From the US Chamber of Connection, Aaron Hurst and Charlotte Massey catch up after the Fourth of July. At the Chamber there’s planning for Welcome Week, the Best Day Ever program with five partner events, an August Seattle volunteer potluck, and Aaron’s National Night Out block party collaboration In Memphis and Nashville, Aaron met leaders exploring a Nashville chapter and observed common tensions around newcomers and inequality. This week’s guest is Magalie Remy of Soul Sisters Hike Too, who talks about building a women-over-40 mindful hiking community during the pandemic. It’s focused on rest, forest bathing, meditation, and tree hugging, emphasizing small, intimate hikes that reduce overperformance/overthinking. 00:00 Catching Up 05:49 Charlotte's Block Party 09:01 Aaron's Memphis and Nashville Trip 16:10 Magalie Remy: Soul Sistas Hike Too 18:04 Starting Soul Sistas Hike Too 19:08 What is Mindful Hiking 20:13 The Art of Tree Hugging 28:38 Rest, Isolation and Overperformance 31:31 Inside a Hike: The Full Experience 35:34 Community Growth and Future Plans 40:28 Reflection 42:34 Rest vs Activity Reflection 45:23 Podcast Milestones --- How We Connected explores the conversations that power communities across the United States. Aaron Hurst and Charlotte Massey share what they’re building at the US Chamber of Connection and speak with leaders whose work strengthens local connection. Episodes offer human stories, practical insights, and ideas you can use in your own community. Aaron Hurst , Co-Founder of the US Chamber of Connection, is a longtime entrepreneur focused on purpose and community. He founded Imperative and the Taproot Foundation and wrote The Purpose Economy . Charlotte Massey , Co-Founder of the US Chamber of Connection, leads community programs…