Episode
The Top 30 Most Overrated Strength Exercises (Part 2)
- Published
- Jun 2, 2026
- Duration seconds
- 3618
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Summary
In this episode, we rank the final 15 most overrated strength exercises in the world from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/jhyJn5opkxU TIMESTAMPS: (00:00) — Intro (00:11) — Who has the iron stomach? (03:20) — Whole vs skim and how Muscle Milk nerfed their formula (08:56) — Waking up at 5am to play hockey... Is it worth it? (11:39) — Jordan is determined to beat Mike at chess one day (13:46) — Ranking the top 30 most overrated strength exercises (S to F tier) (59:45) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2026 Michael Vacanti & Jordan Syatt