Episode

The 20 Healthiest Habits In The World (Part 1)

Podcast
How To Become A Personal Trainer
Published
Apr 28, 2026
Duration seconds
3894
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/personaltrainerpodcast/episodes/The-20-Healthiest-Habits-In-The-World-Part-1-e3icir8
Audio
https://anchor.fm/s/10e29cac/podcast/play/118950184/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422736092-44100-2-4050fc19c8683.mp3
JSON
/v1/public/podcasts/how-to-become-a-personal-trainer-102030/episodes/the-20-healthiest-habits-in-the-world-part-1
Markdown
/podcast/how-to-become-a-personal-trainer-102030/the-20-healthiest-habits-in-the-world-part-1.md

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Summary

In this episode, we rank the first 10 healthiest habits in the world from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/fI-nh_b7jDI TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be) (03:37) — Sometimes you just need to do the opposite (10:46) — Ranking the 20 healthiest habits in the world (S to F tier) (1:03:30) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!) You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2026 Michael Vacanti & Jordan Syatt