Episode
Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"'
- Podcast
- How Do You Cope?
- Published
- Jun 15, 2026
- Duration seconds
- 3928
- Processing state
not_requested- Canonical source
- https://howdoyoucopepod.com/
Actions
POST https://stenobird.com/v1/public/podcasts/how-do-you-cope-7205595/episodes/kelsey-waghorn-there-s-nothing-quite-like-someone-telling-you-you-are-normal/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/how-do-you-cope-7205595/kelsey-waghorn-there-s-nothing-quite-like-someone-telling-you-you-are-normal.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
This week, John is joined by Kelsey Waghorn, a survivor of the 2019 Whakaari/White Island Volcanic eruption in New Zealand. In their conversation, Kelsey reflects on surviving the disaster, the long and painful reality of burn recovery and the psychological impact of trauma. She speaks about developing PTSD and the impact it had on her life and relationships. Kelsey also discusses the therapy that helped her make sense of her experiences and how curiosity, mindfulness and compassion became central to her recovery. Kelsey’s book, Surviving White Island is out now. You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook How Do You Cope is a Significant Production Hosted on Acast. See acast.com/privacy for more information.