Episode

Kelsey Waghorn: The Gratitude List

Podcast
How Do You Cope?
Published
Jun 18, 2026
Duration seconds
1153
Processing state
not_requested
Canonical source
https://howdoyoucopepod.com/
Audio
https://sphinx.acast.com/p/open/s/68da307b136216b12fc38bf5/e/6a2bf7a4685069f99fdb1c76/media.mp3
JSON
/v1/public/podcasts/how-do-you-cope-7205595/episodes/kelsey-waghorn-the-gratitude-list
Markdown
/podcast/how-do-you-cope-7205595/kelsey-waghorn-the-gratitude-list.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/how-do-you-cope-7205595/episodes/kelsey-waghorn-the-gratitude-list/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/how-do-you-cope-7205595/kelsey-waghorn-the-gratitude-list.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this week’s bonus episode, Kelsey Waghorn, a survivor of the 2019 Whakaari/White Island volcanic eruption in New Zealand, shares what she is grateful for. It was an early start for Kelsey, recording from New Zealand, so the fact it didn’t rain when she walked her dog this morning makes the list, along with her morning coffee and, finally, sitting down with John after months of planning this conversation. Head to the main episode to hear Kelsey speak about the long and painful reality of burn recovery, the psychological impact of trauma, and how curiosity, mindfulness and self-compassion became central to her recovery. You can send in your thoughts and reflections to [email protected] or via howdoyoucopepod.com Watch and subscribe on YouTube @howdoyoucopepod Follow the show on Instagram , TikTok and Facebook How Do You Cope is a Significant Production Hosted on Acast. See acast.com/privacy for more information.