Episode

Be Strong, Be Well, Be Kind

Podcast
Hopeful Radio
Published
Oct 27, 2025
Duration seconds
3381
Processing state
not_requested
Canonical source
https://rss.com/podcasts/hopefulradio/2293468
Audio
https://content.rss.com/episodes/203403/2293468/hopefulradio/2025_10_27_12_58_22_4a9b5c73-66ff-4b08-90bc-9b823b6a5271.mp3
JSON
/v1/public/podcasts/hopeful-radio-6307812/episodes/be-strong-be-well-be-kind
Markdown
/podcast/hopeful-radio-6307812/be-strong-be-well-be-kind.md

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Summary

Nearly 21% of the US population lives with chronic pain every day. If you’re used to waking up with searing pain or a condition that prevents you from embracing each day as fully as you long to, the idea that it may never stop can be almost as painful as the condition itself. In this interview, our host Stefan Zaichkowski talks with Albee Shanefelter, author of the book "Be Strong, Be Well, Be Kind". Albee, a former Silicon Valley executive who himself has endured chronic pain, shares his secrets for navigating life with pain that just won't stop.