Episode
Why am I always SO TIRED ... and how to heal it.
- Podcast
- Holistic with Hannah
- Published
- Jul 1, 2025
- Duration seconds
- 2553
- Processing state
not_requested
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Summary
Exhaustion is EXHAUSTING. Feeling run down, heavy, and depleted is not how we were meant to live these human lives. Life is meant to be LIVED! Exhaustion has many root causes - the gut, nutrition, sleep, hormone imbalance, vitamin deficiencies, etc. but when we figure out what the body needs...the body begins to THRIVE again. Tune in to this weeks episode to support your body into feeling vibrant again. P.s. I dropped a new program - REWILD MY ENERGY If you are constantly asking: "what is wrong with me" "why does my body feel broken" "where do I even begin " OR you've been to your doc and they have told you "everything looks great on blood work...but here try this pill" ....then this package is for you. p.s. this was me in my 20's, too exhausted to get out of bed to even make a meal, crying because I thought that was my forever. I am now an avid hiker, yogi, gardener, herbalist, and have the energy to cook! Whether you are struggling with emotional and mental symptoms such as brain fog, exhaustion, depressive symptoms, zero energy, feeling stuck, sluggish, anxiousness, can't sleep at night" OR physical symptoms such as inflammation, cold hands and feet, indigestion, bloating, constipation, diarrhea, autoimmune flares, this package will support you at getting to the root cause of what the heck is going on. To sign up visit www.thegutsyherbalist.com Healing always, XOXO Hannah