Episode

What is the Gut Microbiome? and How do we Heal it with Diversity?

Podcast: Holistic with Hannah
Published: May 26, 2025
Duration seconds: 2762
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Canonical source: https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/What-is-the-Gut-Microbiome--and-How-do-we-Heal-it-with-Diversity-e38513j
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Summary

What is the Gut Mircobiome anyways? Why is it important to our health? What does an unbalanced microbiome look like? and what we are all here for..... HOW DO WE HEAL IT? Prebiotics & Probiotics ...Both Supplements or Food as Medicine Approach. and of course DIVERSITY for all those little good microbiota critters Enjoy and happy gut health always <3