Episode

Breathing Vitality, Life Force, and Qi back into the Body.

Podcast: Holistic with Hannah
Published: Apr 12, 2025
Duration seconds: 2526
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Breathing-Vitality--Life-Force--and-Qi-back-into-the-Body-e38513q
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Summary

How to Bring Life Force Energy, Qi, Vitality, and Warmth Back Into the body. Herbs, Food, and Lifestyle changes to get energy and warmth flowing again. If you are always cold, dull hair, dry skin, brittle nails, muscle tightness, brain fog, low energy or just don't have any get up and go...then this episode is for you.