Episode

You Keep Saying “I’m Fine” - And It’s Not True

Podcast: High Heels to Happy Feels
Published: Mar 29, 2026
Duration seconds: 2176
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Canonical source: https://share.transistor.fm/s/4717361d
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Summary

You’re not low maintenance. You’ve just learned not to ask for what you need. And it works… until it doesn’t. This episode is about the moment you realize you’ve been making yourself smaller to keep things easy, and what happens when you stop. No overthinking. No over-explaining. Just the truth most people already feel but haven’t said out loud.