Episode
Herbalism Hot Takes with Lila Swanberg
- Podcast
- HerbRally
- Published
- Aug 1, 2026
- Duration seconds
- 4969
- Processing state
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Summary
In this episode of The Herbalist Hour, I had the pleasure of hanging out with clinical herbalist Lila Swanberg. Our conversation covers everything from why she thinks natural healing has "gone soft" to herbal dosing, clinical experience, misinformation, and what it means to practice herbalism with curiosity and integrity. Lila has a knack for challenging conventional wisdom, and I always appreciate hearing her perspective—even when it pushes back against the status quo. We also talk about ashwagandha, herbal education, creating the resources you wish existed, and some of the biggest opportunities and challenges facing the herbal community today. Whether you find yourself nodding along or questioning your own assumptions, I think you'll come away with something to think about. Thanks for listening! ~Mason PS - WATCH THIS EPISODE ON YOUTUBE LINKS & RESOURCES Learn more about Lila | TVNHC.com Lila's Herbal Revolution | LISTEN TO THE PODCAST LinkedIn | CONNECT WITH LILA Lila on Instagram | @lila_swanberg If you enjoyed this episode, please subscribe, and share it with a fellow plant person. 🌿 Grab FREE Herbal Resources Sign up for the HerbRally newsletter and get instant access to a 91-page Botanical Anthology sampler—plus a bundle of herbal freebies. 👉 Get the freebies | HerbalFreebies.com Want to join us live for future interviews? Become a HerbRally Schoolhouse member: HerbRally Schoolhouse | HerbRally.com/Schoolhouse Use coupon code PODCAST for your first 30 days free! ⚠️ DISCLAIMER This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.