Episode
Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval
- Published
- Jun 17, 2026
- Duration seconds
- 2260
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/heart-wisdom-with-jack-kornfield-588894/episodes/ep-325-being-here-now-in-loving-awareness-staying-present-in-a-world-of-upheaval/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/heart-wisdom-with-jack-kornfield-588894/ep-325-being-here-now-in-loving-awareness-staying-present-in-a-world-of-upheaval.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack Kornfield explores: Responding to difficulty without becoming overwhelmed Living in the present moment instead of fear-based thinking The power of intention and deep listening Becoming an “island of peace” in chaotic times Trusting uncertainty and the mystery of life This episode was originally filmed for the April 2026 Spirit Rock Meditation Center Monday Night Talk and Guided Meditation. “In difficulty, the mind goes into survival—trying to protect and fix. Thank it, let it soften, and return to the present. As Ram Dass reminds us—you can be here now.” –Jack Kornfield About Jack Kornfield: Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies. Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals , Walking the Eightfold Path , Opening the Heart of Forgiveness , Living Beautifully , Transfo…