Episode
Carnivore Diet w/ Dr. Shawn Baker [Ep. 57]
- Podcast
- Healthy & Awake Podcast
- Published
- Oct 29, 2024
- Duration seconds
- 3365
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/healthyandawakepodcast/2030599
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Summary
Send us a text In this episode of Healthy & Awake Podcast, Dr. Shawn Baker, bestselling author of The Carnivore Diet and orthopedic surgeon with a distinguished military background, joins me to explore the science, myths, and controversies surrounding the carnivore diet. We discuss the contrast between meat-based and plant-based diets, the challenges of navigating nutrition research, and the influence of propaganda in shaping dietary beliefs. Dr. Baker provides insights from his medical and athletic experience, questioning mainstream dietary guidelines and advocating for a return to simple, ancestral eating to support health and performance. Revero: https://www.revero.com/ ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! X: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/