Episode

Finally Dating a Good Guy but Feeling Anxious

Podcast
Healing Anxious Attachment
Published
Nov 12, 2025
Duration seconds
1974
Processing state
not_requested
Canonical source
https://www.becomingsecurecommunity.com/
Audio
https://episodes.captivate.fm/episode/e2a18aff-315f-4710-b456-0adf65f1e15a.mp3
JSON
/v1/public/podcasts/healing-anxious-attachment-6672038/episodes/finally-dating-a-good-guy-but-feeling-anxious
Markdown
/podcast/healing-anxious-attachment-6672038/finally-dating-a-good-guy-but-feeling-anxious.md

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Summary

In this episode, we explore what happens when you finally meet a good, emotionally available man, but your anxious attachment starts to panic. We talk about why healthy love can feel unsafe when you’re used to chaos, inconsistency, or having to prove your worth in relationships. You’ll learn how to recognize when your nervous system is reacting to safety as unfamiliar, and how to start soothing that part of you that expects love to be hard. This conversation also touches on the difference between genuine connection and emotional intensity, and how to stay grounded when you want to run, overthink, or self-sabotage. Enjoy this episode 🙏🏼. Go Deeper into you Inner Work Journey Join the  Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 30+ guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐 Mentioned in this episode: 🧡 Workshop Sun, July 5th 11am ET inside Becoming Her ✨ 👉🏼 Join me for Secure & Self-Assured https://www.skool.com/healing-anxious-attachment/about Embodied confidence that isn’t dependent on outcomes, praise, or proving. Expect practices that strengthen inner stability, self-trust, and the ability to express who you are without over-explaining or over-functioning.