Episode

RGF Ep 278: Somewhere Between the Extremes

Podcast
Heal Squad x Maria Menounos
Published
Jun 19, 2026
Duration seconds
3022
Processing state
not_requested
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https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ5351252380.mp3
Audio
https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ5351252380.mp3
JSON
/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/rgf-ep-278-somewhere-between-the-extremes
Markdown
/podcast/heal-squad-x-maria-menounos-435348/rgf-ep-278-somewhere-between-the-extremes.md

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Summary

Happy Regular Guy Friday! On this RGF-lite we talk what it really means to be "average"—and whether average is something we should be trying so hard to avoid in the first place. We talk growing up in a world that celebrates valedictorians and high achievers, while often overlooking the people who simply show up, work hard, and live good lives. How the tortoise sometimes catches the hare, why effort can matter more than natural talent, and whether being "AVG" might not be the insult we think it is. We talk the summers of the '80s—blockbuster movies, miniature golf, and a driver's license were enough to make life feel full. How those simpler moments shaped us, and why they still have a way of bringing us back. We talk hoarder houses, work ethic, the Founding Fathers, Back to the Future, methheads with hearts of gold, and why maybe life isn't about being the smartest person in the room—it's about showing up, staying curious, and keeping a sense of humor along the way. We’ll Talk Shawtly OCTOBER 2026 RETREAT TICKETS: ⁠https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos⁠ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas…