Episode
1346. Can CBG (Not CBD!) Oil Boost Energy & Focus? PLUS Maria’s Sleep & Money-Saving Hacks
- Podcast
- Heal Squad x Maria Menounos
- Published
- Sep 14, 2026
- Duration seconds
- 2301
- Processing state
not_requested- Canonical source
- https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ7872214820.mp3
Actions
POST https://stenobird.com/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/1346-can-cbg-not-cbd-oil-boost-energy-focus-plus-maria-s-sleep-money-saving-hacks/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/1346-can-cbg-not-cbd-oil-boost-energy-focus-plus-maria-s-sleep-money-saving-hacks.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Hey Heal Squad! Maria is back with another What Worked This Week, and this week she’s saving us money…givign us the ultimate tip for a nervous system reset…and helping us focus! First up, Maria shares the free app she’s been using to get rid of paper clutter and organize everything from contracts to old family photos. Then we get into something new she’s been experimenting with: CBG oil. Maria explains why she switched from taking it at night to the morning, what the early research says, and why she’s been noticing a major difference in her energy, focus and productivity.And because apparently feet are officially becoming a recurring character on this show (LOL!), Maria has another foot-health find: the ridiculously comfortable wide-toe socks she says finally give her toes room to breathe instead of squeezing them together. But one of her favorite discoveries this week: going outside as the sun goes down and sitting by the fire! Maria shares how two nights around the fire pit unexpectedly helped reset her sleep! Then, grab your phone because we’re doing a little financial cleanup. Maria walks us through the subscription check that puts back cash in her pocket. And somehow all of this leads to the bigger lesson Maria has been sitting with this week: What are we still carrying that we don’t need anymore? Not just papers, subscriptions or things cluttering our homes, but guilt, shame, self-criticism and the belief that we have to earn our healing. What happens if we just allow it. Maria shares the Louise Hay message that stopped her in her tracks and asks a question we may all need this week: What if instead of doing more, there’s something we finally need to put down? Enjoy this episode friends! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/…