Episode

1284. Healing Success Wounds: How To Stop Tying Your Worth to Work w/ Brooke Taylor

Podcast
Heal Squad x Maria Menounos
Published
May 27, 2026
Duration seconds
2090
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Summary

Hey, Heal Squad! We’re back with Brooke Tyalor, author of the new book,Healing the Success Wound, and while yesterday was the diagnosis, today's episode is the prescription. Brooke is giving us the actual framework to heal our success wounds, the 4 levels you have to work through (emotional, mental, behavioral, and spiritual) and the 3 pillars to redefine success on YOUR terms instead of the world's scoreboard. We get into the fascinating science of why women's nervous systems run on oxytocin and men's run on dopamine, and how we’re literally not wired for hustle culture the same way. Maria gets vulnerable about becoming a "human doing" instead of a "human being," and Brooke drops the line that's going to live in your head rent-free: "My value comes from my being and not my doing!” So, so good! This episode is a roadmap. Save it, screenshot it, send it to your group chat. Enjoy HEALERS & HEAL LINERS Healing a success wound happens on 4 levels. Brooke breaks it down: emotional (feel what you've been outrunning), mental (rewire the story that worth = output), behavioral (change how you actually show up day-to-day), and spiritual (reconnect to something bigger than your résumé). Redefine success on your terms by your values, your core states of being, and your purpose. Stop using the world's scoreboard. Brooke's 3 pillars give you a new one: what you value, how you want to feel (peace, joy, presence — not just "successful"), and what you believe you're here for. You can still be ambitious — just from wholeness, not wounding. This isn't about quitting your dreams. As Brooke says, "our ambition has two power sources — our wounding and our wholeness." Same drive, completely different fuel. One burns you out. The other fills you up. You get to choose which one you're running…