Episode

Dullness Is Essential. Here's Why.

Podcast
Harvard Business Review
Published
Jun 17, 2026
Duration seconds
184
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/v1/public/podcasts/harvard-business-review-7777387/episodes/dullness-is-essential-here-s-why
Markdown
/podcast/harvard-business-review-7777387/dullness-is-essential-here-s-why.md

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Summary

Boredom Is Essential. Here's Why. 4 Sep 2025 --- Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks (@drarthurbrooks) explains why boredom benefits us. For more insights, explore Arthur's new book, "The Happiness Files": https://s.hbr.org/45yh8ne You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices