Episode

We’re Struggling…

Podcast
Happy & Healthy with Jeanine Amapola Ward
Published
Jul 28, 2026
Duration seconds
2945
Processing state
not_requested
Canonical source
https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/424/traffic.megaphone.fm/TSF3146671893.mp3
Audio
https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/424/traffic.megaphone.fm/TSF3146671893.mp3
JSON
/v1/public/podcasts/happy-healthy-with-jeanine-amapola-ward-138049/episodes/we-re-struggling
Markdown
/podcast/happy-healthy-with-jeanine-amapola-ward-138049/we-re-struggling.md

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Summary

Some weeks, we have so much to say... and other weeks, we honestly don't know where to start. 🤍 This episode is one of those conversations where we just hit record and got real. We open up about feeling stuck, uninspired, and honestly just a little "off." Between law school starting back up, parenting, work, comparison, and the pressure to always be "on," we wanted to share what we're actually walking through instead of pretending everything is perfect. We talk about why chasing constant highs leaves us empty, how social media can distort reality, and the importance of checking in with ourselves mentally, physically, emotionally, and spiritually. We also share some of the small habits we're trying to build—putting our phones away before bed, reading more, spending intentional time with God, prioritizing community, and remembering that faithfulness often looks a lot more ordinary than exciting. If you've been feeling numb, discouraged, or like you're just going through the motions lately, we hope this episode reminds you that you're not alone. Sometimes the next right step isn't a huge life change—it's simply choosing faithfulness in the small things and trusting God in every season. ‼️Check out my collab with Ponyflo‼️ Visit https: ponyflohats.com and use code JEANINE for 15% off!! In This Episode 2:55 – Why We've Been Feeling So Stuck 6:00 – The Pressure Behind Social Media & Content Creation 8:30 – Chasing Highs vs. Learning to Be Content 12:20 – Auditing Your Mental, Physical, Emotional & Spiritual Health 17:30 – Breaking Bad Habits & Building Better Routines 22:00 – Small Changes That Actually Make a Difference 27:00 – Loneliness, Community & Emotional Health 31:00 – Comparison, Contentment & Social Media 38:25 – Our Spiritual Reset & Final Encouragement Thanks to…