Episode

A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.

Podcast: Happier with Gretchen Rubin
Published: Mar 30, 2026
Duration seconds: 228
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Summary

As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.