Episode
Ep176 // Motherhood Is Hard, Simple Routines Can Change Old Habits
- Published
- Apr 6, 2026
- Duration seconds
- 1338
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/habit-stacking-mom-routines-schedule-overwhelm-home-organization-organized-declutter-balance-goals-sahm-6984399/episodes/ep176-motherhood-is-hard-simple-routines-can-change-old-habits/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/habit-stacking-mom-routines-schedule-overwhelm-home-organization-organized-declutter-balance-goals-sahm-6984399/ep176-motherhood-is-hard-simple-routines-can-change-old-habits.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
SPRING BREAK BUNDLE - Stack Your Way into Summer Have you ever felt like motherhood is harder than it should be? Like you’re trying all day long, but things still feel messy and out of sync? In this episode, we’re talking about why that feeling shows up and how simple routines can start to shift the patterns that keep you stuck. Not by doing more, but by creating a rhythm that actually supports your day. Ultimately, I’m challenging you to choose one part of your day that feels heavy and begin simplifying it into something you can repeat. That’s where change starts. Motherhood is hard, but it doesn’t have to feel this overwhelming. Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. This is your reset… it’s time to pop in your ear pods, drop the stress, and let’s get stacking. SPRING BREAK BUNDLE - Stack Your Way into Summer 🎁FREE GIFTS Energy Reset Guide Reset Planner Stack Starter Guide Declutter Scorecard 👇Let's Connect HSM FREE Community Weekly Newsletter Instagram 📣Favorite Resources Ladder App - Workout with me Amazon Shop - My Favorites