Episode
#285. Why Pretending You're Fine When You Have IBS Is Burning You Out & Making You Exhausted : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
- Published
- Jul 13, 2026
- Duration seconds
- 611
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Summary
Are you constantly trying to 'push through' even when your IBS is causing you discomfort & anxiety? This could be the exact thing that's leading to your emotional burnout. In this episode, you'll discover: Why pretending your fine when you have IBS burns you out How this keeps your nervous system stuck in overdrive How finding connection & understanding is key in recovery To find out how pretending you're fine is burning you out, & why you need to make a change, hit play & listen now. Book Your IBS Relief Strategy Session Here Find Out What Could Be Causing Your IBS Follow Me On Instagram @atavia.ibscoach A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system. **This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.