Episode
#273. How The Stress You Stopped Noticing Is Keeping You Living in Survival Mode & Flaring Up Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
- Published
- Jun 15, 2026
- Duration seconds
- 662
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Summary
Grab the Vagus Nerve Summer Reset Before The Price Rises Tomorrow! Click Here To Join The Vagus Nerve Summer Reset Are you overlooking a major stress that is flaring up your IBS? Most of us believe we "aren't that stressed", or that our stress "isn't that big of a deal", but in reality, it is THE thing flaring up your gut. In this episode, you will discover: How the stress you're overlooking is flaring up your IBS Why this tension manifests in your gut Why your IBS will never calm down if you don't calm the stress inside your body To discover how the stress you're ignoring has flared up your IBS, hit play and listen now Book Your IBS Relief Strategy Session Here Find Out What Could Be Causing Your IBS Follow Me On Instagram @atavia.ibscoach A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system. **This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.