Episode
#179: You Are the Gold: Stop Searching Outside Yourself | Breyn Hibbs
- Podcast
- GRASP Confidence Podcast
- Published
- Mar 16, 2026
- Duration seconds
- 2389
- Processing state
not_requested- Canonical source
- https://taralafongooch.com
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Summary
Worthiness Isn't Earned. It's Unearthed. In a world that constantly tells us to optimize, perform, and push forward, many high-achieving individuals still feel an undercurrent of disconnection — from themselves, from their bodies, and from the deeper truth of who they are. We learn to function. We learn to succeed. But we rarely learn how to truly meet ourselves. In this expansive and deeply human conversation, Tara LaFon Gooch sits down with Bre Hibbs — consciousness-based healer, Inner Space Technique (IST) regression therapist, and somatic practitioner — to explore what it means to move beyond surface-level self-improvement and into profound self-relationship. Bre works with individuals who are no longer satisfied with quick fixes or intellectual insight alone. Her work guides clients beneath inherited patterns, protective stories, and nervous system conditioning to access clarity, truth, and emotional freedom from the inside out. Through somatic awareness and regression work, she helps people reconnect with parts of themselves that have long been silenced, guarded, or misunderstood. But Bre doesn't only teach sovereignty — she lives it. In this episode, we explore how she has created a life rooted in presence rather than hustle. Bre has cultivated financial freedom that supports creative choice, travel, beauty, and meaningful connection. She reframes money not as status or accumulation, but as a tool that supports aliveness, spaciousness, and possibility. Together, Tara and Bre unpack the relationship between nervous system safety, self-worth, desire, and the capacity to receive both healing and abundance. They discuss why many driven individuals struggle to slow down, how embodiment restores clarity, and what becomes possible when we stop abandoning ourselves in p…