Episode
Singing together
- Podcast
- Grace for All
- Published
- Jun 7, 2026
- Duration seconds
- 375
- Processing state
not_requested- Canonical source
- https://graceforall.captivate.fm/episode/singing-together
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Summary
Ephesians 5:18b-20 (NRSV) be filled with the Spirit, as you sing psalms and hymns and spiritual songs to one another, singing and making melody to the Lord in your hearts, giving thanks to God the Father at all times and for everything in the name of our Lord Jesus Christ In the broader passage from which this is excerpted, Paul is writing to the church in Ephesus about morality and behavior that reflects someone who is following Christ, discussing such heavy issues as sexual morality, greed, purity of the words we speak, and avoiding drunkenness. A person might think that singing together seems kind of frivolous or at least out of place by comparison. On the contrary, singing is an important way we connect with God. Saint Augustine is often attributed with the expression, “To sing is to pray twice.” When we sing rather than just saying the words of our prayers, we often connect more deeply with them. Music has great power to stir our emotions, activating parts of our brains and, I believe, our souls that aren’t as activated when speaking those words alone. Science confirms this — singing is good for us. It lowers cortisol and blood pressure, and it releases endorphins and oxytocin, reducing stress levels. It’s good for our cognitive health both by focusing our brains through engaging in the activity itself and by quieting the “noise” of our minds. By engaging the lungs, it improves breathing, and by stimulating the vagus nerve, it might even improve digestion! Some studies even suggest that singers have a higher level of the antibody Immunoglobulin A, meaning that it could be good for our immune system. Others suggest it might help with pain management. Notice, too, that Paul doesn’t say “sing psalms, hymns, and spiritual songs by yourself.” He specifically encourages…